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Merivale High School Track & Field and Cross Country - Nepean, Ontario
you RUN the place
1755 Merivale Rd, Nepean, Ontario, K2G 1E2, Canada
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Adam Palamar
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Adam Palamar
Gender:
Male
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2011 OFSAA Track and Field Championships
4x400m
18
P
3
3:36.00
Open
2010 OFSAA Cross Country Championships
7k XC
12
22:26.12
Senior
2010 NCSSAA XC Championships
7k XC
2
24:51.63
Senior
2010 OFSAA Track and Field Championships
1500m
1
F
1
4:03.77
Junior
1500m
1
P
1
4:09.66
Junior
3k
1
F
1
8:53.12
Junior
2010 OFSAA East Regional Track Championships
1500m
1
F
1
4:13.41
Junior
3k
1
F
1
9:01.81
Junior
2010 NCSSAA Track Championships
1500m
1
F
1
4:09.19
Junior
3k
1
F
1
9:13.22
Junior
2010 Kinsmen-Hungerford Invitational
800m
--
F
1
NT
Junior Boys
1500m
--
F
1
NT
Junior Boys
2010 Dome High School Series Meet #4
800m
1
F
1
2:00.86
Junior
2009 OFSAA Cross Country Championships
6k XC
2
22:02.72
Junior
2009 OFSAA Track and Field Championships
800m
16
P
3
2:08.01
Midget
1500m
6
P
1
4:21.99
Midget
1500m
7
F
1
4:17.09
Midget
Media
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Articles (
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My News (
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2009 Results - OFSAA Track and Field Championships
2011 Results - OFSAA Track and Field Championships
2010 Results - Kinsmen-Hungerford Invitational
2010 Results - Dome High School Series Meet #4
2010 Results - OFSAA Cross Country Championships
2010 Results - NCSSAA XC Championships
2009 Results - OFSAA Cross Country Championships
2010 Results - NCSSAA Track Championships
2010 Results - OFSAA East Regional Track Championships
2010 Results - OFSAA Track and Field Championship
My Blogs (
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My Videos (
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6
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Open Boys 4x400 Heat 3 - LIVE REPLAY - OFSAA Track and Field Championships 2011
Senior Boys Live Replay - OFSAA XC Championships 2010
Senior Boys - OFSAA XC Championships 2010
Senior Boys - NCSSAA XC Championships 2010
Yves Sikubwabo & Adam Palamar - 1st & 2nd place - NCSSAA XC Championships 2010
Adam Palamar - NCSSAA XC Championships 2010
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